Weight Loss Information & Resources

Using Herbs for Weight Loss

In this world of extreme makeovers and desperate diets, there are two definitive actions that bring about effective long-term weight loss—(1) a high nutrition and high protein, low calorie meal plan and (2) consisten...

By: Mary Desaulniers

A Look at Weight Loss Infomercials

Only in America could billions of dollars be made selling weight loss products to people who need to shed a few extra pounds. In a world full of starving people, Americans seem to have emerged as a nation of overfed, under...

By: Richard Romando

Diet Pills- Its Role in Weight Loss

An Obese person does not look nice and smart. More over doctors are continuously issuing warnings against over weight and obesity. So at present there is a craze for people to be slim. I am to say that once you hav...

By: Daniels Charles

Summer reading lists are now a tradition for kids in school, but I like curling up with a good book when the leaves begin to fall.

Rosh Hashana, the Jewish New Year, is typically a time of optimism and self-reflection. And while the foods for the holiday often are symbolic of a sweet and pleasant year to come, it's hard for so...

Eating a diet rich in fruits and vegetables and low in saturated fats can significantly lower the risk of heart attack for people with mildly elevated blood pressure, Johns Hopkins University resea...